Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

If you’re a fan, you might be looking for recipe ideas that fit into this diet. We're glad to say that we've got you covered! Increasing your fiber intake through plant-based foods is one of the ...

A low residue diet can help limit food waste and clear the colon, giving it time to rest and heal. It’s not a cure for UC or other gastrointestinal ... the terms “low fiber” and “low ...

Have fun playing every game and enjoy each available mode and duel once you download Yu-Gi-Oh! Duel Links Android: To give you an idea of the reach of this game, more than 3 million players ...

Finding protein-rich foods that are ... carbon-intensive than soft cheeses because they are made with more milk (Credit: Alamy) Yoghurt, meanwhile, is surprisingly low-carbon, 2.7kg of CO2e ...

If you want to try adding low-acid foods to your diet to manage acid reflux, here are some you can start with. Not only are they delicious, they’re also high in a type of fiber called pectin ...

Happy Saturday! Trying to pick a diet for 2025? Sometimes, it's best to keep it simple. That's what Jennifer Aniston does with her 80/20 rule, which is about eating healthy most of the time with ...

Research now reveals how two of these fatty acids, propionate and butyrate, act as molecular messengers between our diet, gut bacteria, and the very packaging of our DNA. Microbial metabolism in our ...