Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Iran was holding air defence exercises on Saturday, state media reported, as the country braces for more friction with ...

A winter storms works its way toward Hampton Roads, prompting local leaders to begin delays and closures for weekend ...

Strava is a physical activity tracking app that you can use to measure your progress in everything from hiking to kayaking.

The Indianola Wellness Campus is hosting a community day on Saturday. From 8:30 a.m. through 4 p.m., there will be ...

Nestled in the heart of Scottsdale, Glow Putt Mini Golf is like stumbling into a psychedelic dreamscape where the laws of ...

Here’s what your school district or university is saying about closings or delays this week, and how they’ll notify you about ...

The Rustic Hill Country Lodge Retreat near New Braunfels is the perfect place to spend winter in Texas. It's a two-story log ...

I’ve always wanted to be fluent in multiple languages, but at 27 years old with just English under my belt, I think I’m ...

If you've never used Swagbucks before, you can sign up for free and start earning points that can be cashed in for gift cards to top retailers and restaurants!

Our Childline counsellors are here for children in our region and across the whole of the UK around the clock.