Garlic powder, rich in sulfur and antioxidants, can be an effective remedy for hair loss and support healthier hair growth.
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...