Choose golden, slightly soft papaya. Scoop out the seeds before serving. These can be eaten in savoury dishes. They have a peppery flavour and crunchy texture. Papaya is very sweet and needs lemon ...

Sugary food leads to spike in insulin levels which leads to increase in androgen - a hormone that shrinks hair follicles. Processed foods like fast food, packaged snacks, and ready meals are often ...

which can lead to hair loss and balding. It can be caused by genetics, lifestyle habits, or medical conditions. Foods that help fight hair thinning: Eggs: Eggs are a great source of protein and ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair and nails. Foods rich in biotin that can combat hair loss include liver ...

Nutritional guide for healthy hair: Foods to boost growth and prevent shedding. (Freepik) A diet that is devoid of good quality protein leads to weak and brittle hair as hair does not receive ...

Papaya, one of the most common fruits found in kitchen gardens, is celebrated as a 'super fruit' due to its impressive nutritional profile and skin benefits. Packed with vitamins, antioxidants ...

If it has, your papaya is ready to eat. The ripening method we use for papaya also works for other foods like bananas, ...

Could your diet be copper-deficient? How does copper help in keeping your hair long and black? Let's find out what the experts have to say and what foods they recommend to tackle this problem. Copper ...

Choose from Papaya Fruit Food White Background stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video ...

In an Instagram post, nutritionist Renu Rakheja listed a few foods and beverages that can help naturally increase collagen and give you healthy, bright skin and hair. Here's where to start ...