Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

As awareness grows, minimally invasive procedures have the potential to bridge the gap between lifestyle interventions and ...

As instant noodle makers pledge to make their products 'healthier,' here's a realistic look at the future of the Filipino ...

These are the recommended screenings for high-risk individuals: Lung Cancer: Low-Dose CT Scan (LDCT) - if you have a history ...

People who carry excess fat around the stomach are prone to obesity-related health issues. Now, a study suggests that having a so-called pot belly may also be a sign of brain aging.

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

I struggled with a sensitive stomach decades before reducing inflammation became the buzzy way to improve one’s health. I believed I was simply prone to gastrointestinal upset. It got significantly ...

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion ...

Fox nuts, or makhana, are more than just a crunchy snack. They support digestion, improve gut health, and keep your stomach happy.

Pandas famously love bamboo but the fluffy mammals’ actually have digestive systems typical of animals that eat a meat-based ...

A viral TikTok video claims that drinking a shot of olive oil on an empty stomach is good for the gut microbiome.

RAs are transforming obesity treatment, demonstrating substantial weight loss and metabolic improvements with lifestyle ...