Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

With both Reliance and HUL bringing affordable and innovative products to the sports beverages segment, the market is poised ...

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In sports, there are moments that make fans hold their breath-not because of a game-winning shot, but out of concern for a ...

US consumers increasingly are aware of the importance of hydration to health and well-being. Demand is high for beverages ...

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones ...

While I don't work for or receive funding from Gatorade, as a registered dietitian and nutrition instructor, I've watched how specific electrolyte beverages can be handpicked to boost hydration in ...

While I don't work for or receive funding from Gatorade, as a registered dietitian and nutrition instructor, I've watched how specific electrolyte beverages can be handpicked to boost hydration in ...

Grab some water. Pale yellow or clear urine? Keep up the good hydration. Sodium, another ingredient in Gatorade, attracts water. When you are dehydrated, the body’s blood is more concentrated ...