Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Baking soda, which contains sodium bicarbonate, needs an acid and a liquid (something like buttermilk does both jobs, which ...

And some gluten free flours ... date says your flour is still good, if it has changed texture or color, it's time to toss it. Related: Here Are 11 All-Purpose Flour Substitutes That Work in ...

Adding semolina to your diet can provide a variety of health benefits, but it is crucial to prepare it healthily, such as by ...

Cornstarch, also called maize starch or corn flour in ... cornstarch to be gluten-free. However, corn contains a protein called zein, which is being studied as a potential substitute for gluten.

Keep reading as we share a list of breakfast foods ... Made from ingredients like chickpea flour, oats, or protein powder, these pancakes offered a high-protein, dairy-free option.

Michelle Patidar, a cancer survivor and certified nutrition health coach, has shared the four 'unhealthy' foods she still enjoys - and the healthy alternatives she swaps them for ...