From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

These flakes are rich in minerals such as iron, magnesium, and manganese and are gluten-free. Moreover, thanks to omega-3 and omega-6 fatty acids, they support heart health and help reduce ...

Quinoa halwa is a perfect dessert for those who want to indulge without compromising on health. Read on to learn this simple 7-step recipe to make this gluten and diary-free quinoa halwa. As the ...

it’s important to eat more naturally gluten-free grains, such as quinoa and buckwheat, instead of these refined foods. The growth of gluten-free marketing has resulted in booming profits for the ...

Each of these nine breakfast recipes delivers at least 20 grams of protein. There are make-ahead, vegan and gluten-free options ... is packed with quinoa, tofu and colorful vegetables; and ...

Vegetable upma A variation of the classic rava upma, it is with vegetables like carrots, peas, beans, potatoes and sometimes corn, making it a wholesome and nutritious breakfast ... for a low-carb or ...