The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...

From recording touring, promotion and more, local musicians are feeling the pinch of the rising cost of living.

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh ...

Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...

Over 35 years after the first study linking the artificial food dye Red 3 to thyroid cancer in rats was published, the U.S.

You can find zinc in shellfish, red meat, poultry, beans, nuts and seeds. Dr. Brukner said oysters are particularly zinc-rich. He added, "Some older people might find zinc supplements helpful ...

Jessica Alba's life includes a mysterious 1996 kidnapping that occurred while she was filming in Australia at age 15. Despite ...