And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

It's tricky to pick canned cocktails as there are so many of them, however, the ones with citrus juice can, in some instances ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Healthy food has grown more expensive at twice the rate of junk food, research has found. A study by the Food Foundation said ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

A new study finds that nutritious food prices have risen at twice the rate of unhealthy options, making healthy eating ...

These expert-backed tips from an entomologist will help banish fruit flies and keep your kitchen pest-free for good.

Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...

Learn how consuming this yellow fruit can help lower uric acid levels and cleanse your stomach. Get expert tips on when and ...