Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

Menstrual cramps don't last for long, but can be uncomfortable. Say goodbye to pain by having nutritious fruits for period cramps and get some relief.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Shoppers in the North West are eating healthily to live healthily, according to the latest data from Tesco. The supermarket giant has revealed the top 20 items bought by customers across the North ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...