There are several risk factors for Type 2 diabetes, including being overweight or obese, holding excess fat around the liver ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Pineapple juice or purée is also good in exotic fruit drinks such as smoothies, especially those made with coconut water. It is also excellent cooked, especially griddled, fried or baked in cakes.

Are fruit drinks better for you than soda ... and even cancer. Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness without the calories.