Experts at Pariksha Pe Charcha 2025 emphasised the importance of healthy eating habits for better academic performance, ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Protect your joint health after 50 by avoiding these common exercise mistakes. Learn expert-backed tips to maintain mobility and prevent unnecessary wear and tear.

Health is a priceless treasure we all strive for. Yet, we often underestimate the power of our daily habits in achieving this ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

“Doing prayer and meditation are a healthy way to start one's day,” according to Sha. “Gratitude is the best way for a good ...

Cavities are the most common chronic disease among America's youth. But there are plenty of ways to avoid them.

Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Many of the old-fashioned values people should bring back to live good lives again revolve around intentionality — slowing ...