Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

One reason given by experts for the lack of sleep among many Singaporeans is that the society's culture has long equated ...

Obstructive sleep apnea (OSA) is very common (15 per cent to 30 per cent of men in the United States and 10 per cent to 15 ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Sleep apnea or other forms of the sleep disorder require an effective CPAP machine to enhance your health and sleep patterns.

Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine?

CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Your pillow may be pretty gross! We break down everything you need to know from how to clean your pillows to finding the best ...

Both baking soda and white vinegar can sanitize and deodorize a mattress. Baking soda breaks down odor-causing molecules by ...

Dave Whelan, from Liverpool, had been snoring loudly for years but was repeatedly dismissed by doctors when he asked to be ...