Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Christina S. Alvarez, the Co-Founder and President of Le Roots Premium Urban Farm, joins Gayle Guyardo, the host of the ...

The cult of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates bloating, improves immunity and clears skin. “I’ve never looked hotter,” ...

To spruce up your breakfast, transform your morning yogurt into a quick crème brûlée with the help of a culinary torch.

Love a healthy breakfast? These Strawberry-Banana Granola Parfaits with Greek yogurt, homemade granola, and fresh fruit are ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

Homemade granola is fresh, can be naturally sweetened, and leaves room for customizing oats, nuts, dried fruit, and other mix ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. If you want to a healthy alternative to store bought granola ...

Skipping eggs doesn’t mean you have to start your day protein-deficient — or with a sad breakfast. There are plenty of ...

If my 5-year-old daughter had her way, she would eat homemade pancakes every morning. But flipping a pile of from-scratch ...