Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

TEMPO.CO, Jakarta - During the month of Ramadan, Muslims observe fasting from before dawn with suhoor until sunset at maghrib ...

To spruce up your breakfast, transform your morning yogurt into a quick crème brûlée with the help of a culinary torch.

Sweet potato is one of the best ingredients for breakfast. It is not just healthy but tasty as well. Here are some ways in ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

Suhoor, the pre-dawn meal during Ramadan, is essential for sustaining energy throughout the day. Here are quick and ...

Homemade granola is fresh, can be naturally sweetened, and leaves room for customizing oats, nuts, dried fruit, and other mix ...

What they're not shouting about, however, is how high in sugar they are. I used to eat granola and flavoured yoghurt for breakfast thinking it was healthy, I now eat the same breakfast every day. Dr ...