Yogurt has been around since ancient times, but it was only in the 1980s when it became popular in the U.S. How did it become ...

Sweet potato pancakes are the ultimate upgrade to your breakfast game, giving you fall vibes and sweet flavors. They pack a ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Cottage cheese and ricotta are both fresh, soft, creamy cheeses, made via a similar process. One of the biggest differences ...

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...

Making a mocha sauce at home? Turn to this helpful kitchen tool to help aerate and create that velvety slick texture for your ...

Living a happier, healthier life often begins in the kitchen. From lunches on the go to sit-down family meals, keeping flavor at the center of your meal planning is key to maintaining healthy habits.

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Whether they boast celebrity chefs, Michelin stars or world-class reviews – or all of the above – we've compiled the ultimate ...