Seeing something green and fresh and vibrant — it automatically makes you smile. It brings your attitude up,” said Lisa ...

Bucatini is a delicious alternative to spaghetti that offers a more complex textural profile and surprises along the way.

Just spiralize the zucchini, combine with your preferred veggies such as cherry tomatoes, bell peppers, and cucumbers, and ...

Combining nourishing essentials and mouthwatering sauces, these best salads in the world take pride in bringing their country ...

For a healthy and delicious salad, combine cooked freekeh with fresh spinach, cherry tomatoes, cucumbers, crumbled feta ...

Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...

Turn canned whole tomatoes, broccoli, potatoes, carrots, and rotisserie chicken into soothing, satisfying soups with these ...

Cuisines from around the world are rich with recipes using offal. While some may find them unusual, for others, they are a ...

Pea Hummus: Blend green peas with tahini, lemon juice, and garlic to create a unique hummus. Serve it with whole-grain crackers or vegetable sticks. Pea Smoothies: Add a handful of cooked or frozen ...

Lotus Stem, also known as “Kamal Kakdi” is a lotus plant with crunchy texture and consists of fibre, vitamins C and B6, ...

Salad dressings are not one-size-fits-all. There are actually specific combinations of dressings and greens that make a lot ...

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...