Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...

Green tea is packed with powerful antioxidants ... it's a powerful way to connect with nature and experience its therapeutic benefits. Spending time outdoors in the sunlight increases your ...

A tasty hot drink could help aid weight loss efforts and even lower your risk for associated health conditions, a study has ...

Trending Photos Most of us drink green tea in the morning as it is considered refreshing to start the day. However, if you drink green tea at night instead of in the morning, it can have amazing ...

Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many health benefits. These may include reducing the risk of cardiovascular disease, maintaining skin ...

Here at REAL SIMPLE, it's no secret that we're obsessed with tea. And why not ... all true teas (black, green, white, oolong, and dark) contain potent benefits of the amino acid L-theanine.

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This traditional Asian brew offers ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

Green tea supports weight loss. But this study, further adds to green tea's many benefits, this time for brain health. Drinking tea helps with brain health, lowering cerebral white matter lesions.