Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...

Your liver is a vital organ that supports digestion, cleans toxins from your blood, produces bile to break down fats, and ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Following Chrissy Teigen and her family’s return to their home after the LA fire evacuation, she took to Instagram to share a ...

The UN has said that people in Gaza are “effectively starving.” Before the war, the territory was “largely self-sufficient” ...