YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

If you have diabetes, it's crucial to watch your diet and choose your drinks wisely. While teas might seem like a healthy ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...