Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.