A tasty hot drink could help aid weight loss efforts and even lower your risk for associated health conditions, a study has ...

There’s an endless list of health benefits in the miracle that is green tea, including the fact that it really knows how to get rid of belly fat. Green tea has abundant quantities of catechins ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

"Thus, consumption of the catechin-enriched green tea beverage for 12 weeks induced visceral fat loss in Chinese adults with a high ... waist circumference can provide a rough estimate using the belly ...

Mix 1 tablespoon ajwain and saunf seeds, 1/4 teaspoon of fresh turmeric powder, and 1 tablespoon of coriander seeds. Strain and have warm tea at bedtime.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

How might kimchi help reduce our risk of developing a belly ... A daily cup of green tea every day is a simple way to help guard against abdominal fat. In a 2012 randomised controlled trial ...