While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

Foods like miso, natto, and pickled vegetables are common in Japanese diets and are rich in probiotics. A healthy gut microbiome is linked to better digestion, reduced bloating, and improved ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

In today's health-conscious society, weight management has become a focal point for many individuals striving to achieve a balanced lifestyle. As obesity rates continue to rise globally, the quest for ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Unless you ...

A doctor has warned of the damaging impact of having too many cups of your favourite morning brew and what can be done to improve your health.

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with strength training. Let’s explore how it works. The post What is the popular 50/50 ...

Amazon shoppers swear by the Remedial Pax Retinol Face Moisturizer Cream for “soft, supple” skin, and it’s on sale. Shop the top-rated moisturizer for 47% off.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

Stock Market LIVE Updates | Sensex and Nifty50 extended gains for a fourth session, driven by Budget optimism. At 1:50 pm, ...