Catechin is a compound naturally found in tea leaves that has antioxidant properties. Green and white teas are known to ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...
A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...
Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...
Caffeine-free chamomile tea uses calming flower infusions to aid in digestion, stress reduction, and sleep. Fruity and ...
Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...
A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...
As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.
With the cost of a cup of coffee set to brew up a storm in 2025, will the morning rush continue to be powered by coffee’s ...
Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...
Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...