Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Food, as is often said, is love. And whether you’re sharing your Valentine’s Day treats and eats with friends, lovers or ...

The north Spokane eatery is their first franchise location and is owned by franchisee Conrad Manfred. Spokane Valley and ...

Welcome to Cotham’s in the City, Little Rock’s burger paradise. Nestled in the heart of Little Rock, Arkansas, Cotham’s in ...

Chicken tenderloin — tastes like breast, is more tender in texture, low in calories and fat Thigh — less ... To make wings a ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One 2021 study of 21,193 linked irregular breakfast consumption to poorer ...

Great gastro pub head chef Connor Hurford from The Four Horseshoes cooks up healthy new year dish packed with protein exclusively for Daily Echo readers.

Dive into the world of flavorful and convenient cooking with Air Fryer Caesar Chicken, a dish that marries the classic taste of Caesar salad with the simplicity and health benefits of air frying. This ...

Don’t just burn what you eat, eat to BURN! I think we all can agree that eating is fun. Not only is it a way for us to socialize, reward ourselves and comfort ourselves, it also is the one ...