Companies big and small in the golf equipment world gathered in Orlando and Gary Van Sickle checked out gear worth ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Physiotherapists working for Lancashire Teaching Hospitals NHS Foundation Trust now have new equipment to help them guide patients through their rehabilitation following serious sports injuries such ...

You can also use a plate in other ways, like standing on it for heel-elevated squats that shift the focus from your glutes to ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

Wrist curls are a basic exercise that specifically target the muscles used in forearm pronation. Sit on a chair with your ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...