3 year old shows off his grip strength at the park! Trump to impose tariffs on imports from Canada, Mexico and China Katy ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Researchers have established new international standards for measuring grip strength. Your grip peaks at a certain age and can be a predictor of your mortality.

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

To strengthen the flexor carpi radialis, you can do wrist flexion exercises with a dumbbell. Sit and hold a dumbbell in your ...

Squeezing a ball can greatly improve grip strength and endurance, particularly targeting the hand muscles due to its function in gripping. Hold a soft ball in one hand, squeeze it as hard as you ...

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

The Kansas City Chiefs spent three draft picks on offensive linemen last year. They must continue investing in the offensive ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Scientists found that wandering salamanders control blood flow in their toe tips, helping them grip and release surfaces.

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...