Known for containing twice the vitamin C of oranges, guava offers numerous health benefits, from aiding weight loss to ...

Guava leaves, packed with antioxidants, vitamins, and minerals, offer numerous benefits for strengthening and nourishing your ...

Grilled guava is not only a tasty treat but also a powerhouse of nutrients that can significantly boost health in various ...

Both guava fruit and guava leaves offer incredible health benefits, from boosting immunity and improving digestion to ...

In rare cases, the fruit can trigger oral allergy syndrome, causing itching or swelling of the mouth and throat.

Discover how guava can help manage blood sugar levels. Learn about its benefits, including improved insulin sensitivity and glucose tolerance, making it a great addition to diabetes care.

According to Dr Birali, if guava leaves are chewed thrice a week it may offer a myriad of health benefits. “The ...

She compared guava and orange in terms of vitamin C content and overall health benefits. Here is the final verdict she shared with us but lets understand the vitamin C content in both guava and ...

Considered a superfood, guava helps reduce inflammation in the body, easing symptoms of inflammatory conditions such as arthritis and muscle.

Discover the health benefits of guava for weight loss. Learn how this nutritious fruit can help you shed pounds and improve overall health with a balanced diet. Guava makes for a very filling ...