A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...

Bench Mark Program, a fitness-based mentoring program in Lancaster city, held its first boxing invitational Saturday at ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

A woman was left horrified after a woman, who she estimated to be in her 70s, did something unforgivable while in the gym ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

With all humility one has to candidly and fairly acknowledge in the fitness of things that in a case pertaining to trap ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

President Trump issued a full pardon that could clear the record of almost 1,600 people, including Ryan Samsel, of Bristol ...