For those prioritizing aesthetics, hardwood floors paired with exercise equipment mats are an ideal choice to create a gym space when you don't want to cover the entire floor.

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, ...

Fitness enthusiasts and wellness seekers are gearing up for the ACTIV8 Fitness Festival, a vibrant event blending fitness, ...

Determined fitness fans Jodie Leah Foulger, 34, and her partner Andy, 32, decided they were going to build a DIY gym in their ...

In this new segment, Little Rock ARC's Kaelin Clay and Isley Gooden focus on women's health and wellness tips.

Watch these hilarious gym fails that will leave fitness fanatics red-faced! Whether it's weights falling off or their form completely falling apart, these gym-goers are all too familiar with the floor ...

He explained that he used his jacket to cover the time and distance display ... to keep their bags and unused clothing off of gym floors. The company explained in its rules that items on the ...

Discover the inspiring story of the Mack Lewis Gym, a boxing haven in East Baltimore that transforms lives and empowers the community.

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Darren Till floored Anthony Taylor three times to seal a sixth round TKO win in a heavyweight bout at the Co-op Live in ...