The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Cultivate a green thumb and beautify your surroundings with your very own garden. All you need is fertile soil, seeds, and a ...

Who would have thought the subject of handwriting could be contentious? But, it seems this topic is dividing scientific ...

Schoolchildren were once taught impeccable copperplate handwriting and penmanship was something they ... We learned cursive ...

Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...

The best adults-only all-inclusive resorts in Cancun ... you can rest assured knowing that your food, drinks and activities are all rolled up into one rate. Excellence Playa Mujeres is perched ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Selecting the most effective medication for an adult with attention deficit hyperactivity disorder (ADHD) can involve trial and error. The best medication for adult ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

This result leads the authors to stress “the urge that children, from an early age, must be exposed to handwriting activities in school.” This study had a broad impact in the scientific community and ...