End your meal on a high with a deliciously fruity and light strawberry mousse. Each serving provides 170 kcal, 2g protein, 18g carbohydrate (of which 18g sugars), 9g fat (of which 5.5g saturates ...

Each serving provides 285 kcals, 10g protein, 32g carbohydrates (of which 29g sugars) 12g fat (of which 5.5g saturates), 4g fibre and 0.3g salt. Place all of the ingredients in a blender.

STEP 1: Combine Ingredients: In a large bowl, mix together all the ingredients except the strawberries and 35% cream.Use a rubber spatula to initially combine. STEP 2: Prepare Strawberry Puree and ...

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects ...

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Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...