Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

Objectives Rugby Union has a relatively high risk of injury. Early evidence suggests a benefit of lowering tackle height to ...

Why: If your main symptoms include neck pain or mid-back pain ... Why: This exercise helps provide a stable base in the neck by strengthening the shoulders and shoulder blades, which will offload ...

Joanna Kowalczyk died of acute arterial dissections in the exact location where she received chiropractic treatment ...

this kind of headache stems from the neck or the base of the skull. A 2017 randomized, single-blinded study found that those getting spinal manipulation therapy reported improvements in ...

Detroit Tigers reliever Brendan White, who made his MLB debut in 2023, is healthy as he prepares in New York to report to ...

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...

Tatiana Wolfe can’t say enough good things about the Penrose & Associates Physical Therapy help she received in relieving her ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how to fix it.