We can all agree that enjoyed in moderation, almonds, (also known as badam), make a healthy snack. Some almond benefits for ...

Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, ...

Here are the top 10 health benefits of eating 5 soaked almonds daily on an empty stomach. Read on to know how you can consume ...

Almonds are packed with healthy fats, protein, fiber, and vital vitamins and minerals, offering numerous health benefits, such as enhancing heart health and aiding in weight management.

World Protein Day, a new YouGov survey, conducted in association with the Almond Board of California, found that a majority ...

A glass of milk is not merely a plain beverage, it's a world of nutrient potential. From smooth textures to plant-based drink ...

On World Protein Day, a YouGov survey conducted in collaboration with the Almond Board of California revealed that almonds ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain ...

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

The food inclusions market — split into chocolate chips and chunks, candy pieces, fruits and nuts, herbs, spices, and even savory ingredients like cheese or bacon bits — is thriving based on demand ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...