I f it's snacks you're after, Trader Joe's is where it's at. The grocery store chain has a cult following, with passionate customers who swear by the store's bargain-priced banana ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

On World Protein Day, a YouGov survey conducted in collaboration with the Almond Board of California revealed that almonds ...

World Protein Day, a new YouGov survey, conducted in association with the Almond Board of California, found that a majority ...

According to GP Dr Nisa Aslam from PrecisionBiotics, there are lots of things that can trigger poor gut health - but eating ...

There are certain foods which are rich in nutrients that your gut needs in order to promote the growth of healthy and varied ...

There might be several foods you're mentally putting on a "do not eat" list if you have weight loss goals. But instead ...

Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, ...

What should you eat for Sahur during Ramadan? Find the best food choices to maintain your energy and hydration levels ...

Energise your Ramadan with nutritious, easy-to-make meals for Suhoor and Iftar, ensuring sustained energy, hydration, and ...