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While genetics plays a significant role in the growth cycle, several lifestyle changes, diet modifications, and hair care ...

Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said ...

According to a Harvard study, daily intake of THIS superfood lowers dementia risk by 28% due to its antioxidants and ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Cucumbers are a delightful plant from the cucurbit family, perfect for enjoying fresh in snacks or summer salads, or even ...

Spring onions may help to hydrate skin, and give a natural glow. Enjoy the spring onion benefits for skin by including them ...

National Green Juice Day which — big grain of salt — was started by a juice company. Even so, drinking green juice — a blend ...

Cucumbers are the most versatile and refreshing veggies in the produce aisle. Their crispy, crunchy texture and mild flavor ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in ...