Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

People wanting to have a healthier diet often eat nuts because of their nutritional and health benefits. There are six nuts with plenty of vitamins and minerals. Walnuts, pistachios, pecans ...

For those looking to boost their health, six types of nuts ... The Instagram caption reads: "Nuts are nature's powerhouse packed with benefits! "Almonds are rich in vitamin E.