Quercetin, a flavonoid, and resveratrol, a stilbene are known to affect the gut microbiome composition in ways that lead to ...

"Their heart health benefits are further highlighted by their certification with the American Heart Association's Heart-Check ...

If you are looking to add a delicious flavour to your winter fitness diet, here’s a yummy suggestion – grapes. They can help ...

This document summarizes the safety considerations that informed Health Canada's decision to allow the use of grape seed extract (oligomeric proanthocyanidins ... including fruits, nuts, ...

Health Canada's Food and Nutrition Directorate completed a safety assessment of grape seed extract. The assessment concluded that information related to chemistry, nutrition, toxicology, and ...

For those looking to boost their health, six types of nuts ... The Instagram caption reads: "Nuts are nature's powerhouse packed with benefits! "Almonds are rich in vitamin E.

People wanting to have a healthier diet often eat nuts because of their nutritional and health benefits. There are six nuts with plenty of vitamins and minerals. Walnuts, pistachios, pecans, hazelnuts ...

People wanting to have a healthier diet often eat nuts because of their nutritional and health benefits. There are six nuts with plenty of vitamins and minerals. Walnuts, pistachios, pecans ...

are lauded for improving sleep quality and supporting bone health. The Instagram post enthused: "Nuts are nature’s powerhouse packed with benefits! Almonds are rich in vitamin E. Snack on them ...

are lauded for improving sleep quality and supporting bone health. The Instagram post enthused: "Nuts are nature’s powerhouse packed with benefits! Almonds are rich in vitamin E. Snack on them raw or ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement ...