Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Black grapes offer numerous health benefits due to their rich antioxidant and anti-inflammatory properties. They boost immunity, aid in weight control, improve heart health and vision, and may ...

Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue, grapes are a fruit that's available in many ...