From supporting digestion and heart health to regulating blood sugar and boosting immunity, this natural remedy has several proven benefits. If you want to try it, simply soak a few sliced okra ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Drinking lady finger (okra) juice on an empty stomach can offer several health benefits. Here are 7 health benefits of it. Rich in Nutrients: Lady finger is packed with vitamins and minerals, ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

10. Tomato-Based Soup Tomatoes are a concentrated source of lycopene, a carotenoid plant pigment linked to major heart health benefits. Lycopene may help prevent inflammation in blood vessels and ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

On social media, many swear by drinking the thick, savory broth for a number of benefits, from fighting inflammation to relieving joint pain and boosting gut health. Celebrities and influencers ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus.