A doctor has touted the benefits of a 'slimy' vegetable that can help to support gut health, weight loss, and cholesterol management. Okra, often snubbed due to its gooey feel, boasts a little-kno ...

Amala, a common food in many African areas, particularly West Africa, is prepared from yam, plantain, or cassava flour. Noted ...

Okra is also rich in fiber, which may benefit your digestive health. In a small ... mucus on okra that gives it its slimy texture may also have anti-diabetic benefits, such as lowering glucose ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order to boost your gut health, aid weight loss, and even lower cholesterol ...

A doctor has spoken out about the benefits of a vegetable that can improve gut health and may even help you reach your weight ...

Not all of us would drink slime to improve our health, but the goop left by one ... Dr Karan Rajan has taken to TikTok to speak of the benefits of okra water and the hidden superpowers it has.

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

Dietitians dish on the health benefits of okra, and how to avoid that slimy texture You typically see okra as green pods in grocery stores and farmers markets, but they also come in a rich ...

Also known as lady’s fingers, okra contains a slime-like substance called mucilage, similar to the gel found in aloe vera plants. It's this slime that holds the key to its health benefits, Dr Raj ...