JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.
Discover how legumes, a nutritional powerhouse, support digestive health, offer essential nutrients, and promote ...
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
A large new study is among the first to suggest a link between cured meats and higher rates of dementia and worse cognition.