More than just a protein fix, many of these meal replacement shakes claim to keep you full for hours on end, championing health and convenience above all. To help you find the best shake for your ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Heat in a pan and mix well ½ cup Fresh squeezed orange juice or you can use store bought, ½ cup zero calorie sugar ...

Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Filling your fridge and pantry with a variety of foods before treatment begins and being flexible about your daily diet are ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...