If you are looking for simple ways to boost your mental health, you could try reading romance novels. Reading romance novels ...

Discover essential tips for purchasing health insurance with pre-existing conditions. Navigate coverage options, understand ...

Gut health is essential for digestion, immunity, and mental well-being, as it houses 70% of the immune system. Maintaining a ...

Many individuals experience acne breakouts, often triggered by hormonal fluctuations. Key tips for managing acne include ...

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

Vogue Williams gives five tips for a healthy lifestyle ...

National Quinoa Day falls on Jan. 16, but honestly, this whole grain — which is technically a seed — is worth adding to your ...

Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

Please note: While Dry January can be a fun way to temporarily reduce your alcohol intake and improve your health, if you ...