Many people believe that lime juice, due to its low calorie content and sour taste, can detoxify the body, burn fat, and ...

Dragons' Den star Sara Davies said she hasn't looked back after changing her lifestyle habits for the better, following ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...