I like it with Greek yogurt, but it’s terrific with whole milk, too, and doesn’t do poorly at all on its own, like a kind of ...

Shehnaaz starts her day with a protein-packed breakfast, which includes options like granola and veggie-loaded poha. She said, “My poha recipe is a little different as I add more vegetables than poha.

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

Meanwhile, many so-called 'healthy', 'low-fat' on-the-go breakfasts ... warn that a seemingly innocent choice could be a ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

Simply combine two cups of oats, one cup of pumpkin seeds, a pinch of salt, and sweeten with honey or maple syrup. Press the ...