Dietician says eat 'stand out' breakfast food to get weight loss back on track
A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...
9 high-sugar fruits for healthy energy, sweetening power
Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...
What is the healthiest breakfast cereal? Dietitians reveal their favorites
Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...
Over 60? Avoid These 7 Eating Habits That Are Wrecking Your Body
Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...
Is there a healthiest berry? Benefits and nutrients of 7 types including strawberries, blueberries and acai
Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...
Strawberries, blueberries, raspberries — berries are bursting with benefits. Are some healthier than others?
Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...
16 Overnight Oats Recipes for Weight Loss
Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...
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Lizzo celebrates reaching her weight loss goal: 'I did it!'
Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey ... she started working out to improve her mental health. "I am not trying to be thin," she said.
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Oprah Winfrey shares the type of weight loss medication she took
Winfrey has lost her latest weight using a weight-loss drug and with a healthy diet and exercising. She told People the weight-loss medication is just part of her regimen for maintaining a healthy ...