In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.