Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

Turning simple popsicle sticks into a functional butterfly knife toy involves careful cutting, assembling, and refining. Each piece is shaped with precision to ensure smooth movement and durability.

Watermelon is the perfect fruit for hot days and healthy living. This juicy, pink-red treat is not only refreshing but packed ...

In a bombshell announcement made last week, the Food and Drug Administration (FDA) said it will ban the use of FD&C Red No. 3 ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

When summer heat hits, nothing beats a refreshing, icy treat that’s both delicious and healthy. Yoghurt juice ice loll ...

What mom Selena Moncayo agreed to when asked about her ice cream flavor was enough to deter her 6-year-old from trying some.

A food dye that gives candy, frosting, cookies and some medications their cherry-red color is now banned in the U.S. Other ...